Fast And Effective Diet - Lose 1. Pounds in 7 Days. This is an easy but very effective diet in which you will lose 1. It abounds with useful ingredients, and has proven fast and effect. Breakfast. First get a glass of cold water with lemon juice, on empty stomach for purification of toxins and activation of metabolism. Half an hour after you drink water with lemon you should eat two apples or two oranges. You can get a large grapefruit instead. ![]()
You can add one handful of nuts, almonds, or hazelnuts, the nuts that contain antioxidants are the most useful ones for women, they clean the body from free radicals and activate the metabolism. Lunch. This diet allows consumption of meat, and it can be cooked chicken or veal. You should also eat one pot (2 cups) . It consists of two hard boiled eggs plus cucumber salad or green salad with olive oil and a little salt. After 6 pm do not eat anything. Make a liter of green tea (in 1 liter of water put 4 bags of tea), which is to drink before bedtime. This is the menu for about a week or 1. In 7 days you should lose 1. ![]() Lose 10 Pounds In 7 Days Diets To Lower![]() ![]() Lose 10 Pounds in 3 Weeks With This Diet. Subscribe; NEXT ARTICLE. What's the Best Exercise to Lose. Health.com may receive compensation for some links to. Warner is one of Hollywood's premier celebrity fitness trainers and is sharing her plan that'll have you losing 10 pounds in just 10 days. How to Lose 10 Pounds in 30 Days. ![]() ![]() ![]()
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